Stretch, move and breathe!  Learn techniques to relieve stress, improve concentration, and gain strength and flexibility.

Think ballet is just for the little ones – or those that want to be serious dancers?  Nope!!  Ballet is a wonderful workout that can benefit everyone.  Did you know that it’s considered a “weight-bearing” exercise?  Beneficial for all of us – especially as we get older.  Discover the benefits of ballet – for everyone – and have a little fun in the process.

No experience required.  All ages welcome.  No special clothing (except for comfort) needed.  Just bring a willingness to try something new!

Ready to get your groove on?  Come learn some of the fun moves that are seen on the stage, in music videos and street dancing.  Hip-hop is a world-wide phenomenon and is incredibly fun to learn for all ages!   Take this class, then show off your moves at the Teen and Family dances!

Night Owls, Unite!

Join in with other late night revelers with some fun at the tennis courts.  Late night racquetball is all the rage in Ontario!

Join in on the fun.  Bring your own racquet or loaners will be available.

This session is restricted to adults – as entry into hotel gym is required.

Friday, 11:00pm

Tennis Courts

Come join us on Saturday morning at 6 AM at the swimming pool and have fun in the water!  All who show up will receive a polar bear sticker to place on the name tag to show others you braved it early.

Join in with other early birds for this early morning swim that is quickly becoming an Expo tradition!

Saturday, 6:00am

Have fun with some physical activity! Find us out on the tennis courts and join in. No special ability needed. In this session for the whole family, all ages are welcome and the focus is on having fun.  Run, jump, crawl and climb – we will  use whatever is already available in the environment, as well as props or tools for exercise and play that I will bring with me.

Have fun with some physical activity! Find us out on the tennis courts & join in. No special ability needed. The session will use whatever is already available in the environment, as well as props or tools for exercise & play. Session may include: martial arts inspired workout, athletics, games and role-playing. NOTE: the focus is fun-filled movement.